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Aging
is a Time for Letting Go
by
Marie Hartwell-Walker, Ed.D.
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So much of young adult life is about acquiring. Throughout our twenties and thirties, most people look for a mate, a good job, financial security, a good car, a fit and healthy body, a circle of friends, a home, perhaps children. During the thirties and forties, most people look for a better job, more money, a bigger home (or an addition), a better car, perhaps more children, a deeper relationship with their partner (or perhaps their idea of a better partner). It seems to be a natural part of growth to keep questing and adding. Until -- one day -- the balance turns,
and we start to subtract. The kids leave home. The house is too big. The
job loses much of its importance. Driving becomes dangerous. Resources
start to decline. Health starts to fail. Friends and perhaps the partner
get frail and die. It's an equally natural part of life to have to let
go. For some, the downsizing that inevitably
comes with age is like living in a mournful country western song,
suffering one loss after another. Angry and embittered, they become
cranky or depressed. For others, it becomes a kind of spiritual journey,
an opportunity to affirm what is really of value. Finding new interest
and meaning in life around them, they become wise and content. I remember watching the process with my
grandmother. Over the last 15 years of her life, she was widowed, lost
more friends than I've ever made, gave up most of the activities that
had defined her adult life, and distributed family memorabilia among the
relatives. Year by year, she gradually reduced even the amount of space
she occupied in the world. First there was the move from her large house
to a mobile home, then the move to my parents' house, then the move to a
bedroom in mine. During her last year, "home" was a shared
room in a nursing home. At each stage, more of her possessions seemed to
evaporate. When she was in her 90s, I remember thinking that she had
become a kind of up-scale bag lady. By then, everything she owned fit in
three suitcases, one cardboard box, and an oversized purse. As long as
she had her Bible, some scrapbooks, her stationary, a book or two, and
her knitting, she was content. Although financially dependent on family,
my grandmother was not impoverished. She was clear that it was her
relationships with others that mattered. With each passing year,
"stuff" became only annoying responsibilities. She saved her
energy for maintaining connections with people instead of things:
writing letters, enjoying long conversations on the phone, visiting,
playing with her great-grandchildren, and remembering. Sure, she would
have liked to have more money, ironically because she wanted to be able
to give family members who were still in the acquiring phase things they
thought they had to have. But she was also clear that family members
take care of each other at different ages and stages and that it was
okay for her to have a turn on the receiving end. For the elderly whose basic needs are met
(by family or good retirement planning), the final years can be among
the most precious. By example, my grandmother taught me that we each
have a choice about how we use them. I'm grateful. |
This
article was originally published on HelpHorizons.com
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